Move Well At Home
. Clinical Pilates . HIIT . Injury Specific . Low Impact Cardio . Stretch & Release .
Unlimited Monthly Subscription
Unlimited Access to LIVE & On Demand Classes
Access to FREE 15min Virtual Physiotherapy Appointments
Weekly LIVE Classes for all abilities.
Pregnancy Friendly Classes
Stretch & Release
Low Impact Cardio
300+ On Demand classes for General Conditioning, Posture, Balance, Back Pain, Neck Pain, Hip Pathologies, Shoulder Injuries and much more.
. Musculoskeletal Injuries . Cancer Rehab . Women's Health .
Our system is provided by Mindbody
You can continue to use our Mindbody booking system and using the website to access the On Demand Library or you can download our 'Rehab Works' App to continue managing your schedule & viewing our On Demand Videos from that platform.
Need a little more support?
Our specialisms are:
Women's Health Physiotherapy
Virtual Physiotherapy Assessment &
Unlimited One Month Class Pass
45min virtual assessment via video call
Full subjective assessment
Observational movement & reporting for objective measures
Pilates method tutorial
Prescribed home exercise plan
One Month Access to LIVE & On Demand Classes after your Assessment
BSc (Hons) Physiotherapist
'15 Years Experience as a Physiotherapist'
Enjoy the benefits of having your own Personal Online Physiotherapist in the comfort of your own home.
My bespoke membership package will ensure you get a personalised touch with a clinical approach to your rehab or fitness journey.